The practice is of developing complete acceptance of the way we are, the way life is, and of all situations, emotions and people. We use this practice of acceptance to discover a basic goodness or inherent clarity of awareness.
How we do this is through the cultivation of unconditional friendliness towards our moment by moment awareness.
Letting go of the story line and opening up to what is: To the people in our lives, to the situations we’re in, to our thoughts, to our emotions. We have a certain life, and whatever life we’re in is the perfect vehicle for us to wake up to our undisturbed wisdom. This is what is meant by Awareness As Path.
This vehicle doesn’t tell us what is true or what is false. It just encourages us to find out for ourselves by paying close attention to our moment by moment experience..
The everyday practice of Awareness As Path is simply to develop complete acceptance of all situations and emotions and people as you experience them in this moment.
For more information about my work please see my website:
http://www.kellypowers.com
Saturday, November 22, 2008
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